As much as humans rely on their feet, it seems odd that a foot should be so small and such a complex mechanical structure with so many bones, joints, muscles, tendons, and ligaments. When your feet hurt, everything in life is more difficult. One common foot problem, especially in women, is bunions. Here is what you need to know.
What Is A Bunion?
A bunion is an overgrowth of bone on the big toe.
Arthritis in your ankles can obviously make it difficult to walk. Sometimes, it can become so painful that ankle replacement surgery, also known as total ankle arthroplasty, is recommended. Sometimes, an ankle replacement is medically necessary. As with any surgery, there is a risk of complications that patients need to be aware of, including infection, excessive bleeding, blood clots, and bone fracture.
If you are considering having ankle replacement surgery in the future, there are a few important things you should do in the weeks leading up to the day of the surgery, which will help to reduce your risks of complications.
Plantar fasciitis is not a life-threatening condition, but it can be life-changing. Plantar fasciitis can limit the types of shoes you're able to wear comfortably, and even how much you're able to walk throughout the day, without experiencing pain. There are things you can do in the morning to set your day on the right course. Learn some of the steps you should take in the morning to keep plantar fasciitis from ruining your day.
If you are a diabetic, you probably know that diabetes can affect your body in many ways. One thing that you could be worried about is your feet being affected. Of course, there are a few tips that you can follow to help you avoid foot problems when you have diabetes. Give these tips a try for optimal foot-related health.
1. Check Your Feet Over Daily
Because of the circulation issues that can go along with diabetes, you might find that your feet are sometimes numb.
Although rheumatoid arthritis (RA) can affect almost any joint, the smaller joints of the hands and feet seem to be especially vulnerable. If you are dealing with RA-related foot pain, making changes to your shoes and foot care could help.
Invest In Your Shoes
As you experience changes in your feet, you may have different needs when shopping for your next pair of shoes. Try to find shoes that are wider, which can accommodate swelling.