What You Should Do To Prepare For Ankle Replacement Surgery

Arthritis in your ankles can obviously make it difficult to walk. Sometimes, it can become so painful that ankle replacement surgery, also known as total ankle arthroplasty, is recommended. Sometimes, an ankle replacement is medically necessary. As with any surgery, there is a risk of complications that patients need to be aware of, including infection, excessive bleeding, blood clots, and bone fracture.  If you are considering having ankle replacement surgery in the future, there are a few important things you should do in the weeks leading up to the day of the surgery, which will help to reduce your risks of complications. Read More 

Plantar Fasciitis Morning Tips To Start Your Day

Plantar fasciitis is not a life-threatening condition, but it can be life-changing. Plantar fasciitis can limit the types of shoes you're able to wear comfortably, and even how much you're able to walk throughout the day, without experiencing pain. There are things you can do in the morning to set your day on the right course. Learn some of the steps you should take in the morning to keep plantar fasciitis from ruining your day. Read More 

3 Tips For Maintaining Healthy Feet When You Have Diabetes

If you are a diabetic, you probably know that diabetes can affect your body in many ways. One thing that you could be worried about is your feet being affected. Of course, there are a few tips that you can follow to help you avoid foot problems when you have diabetes. Give these tips a try for optimal foot-related health. 1. Check Your Feet Over Daily Because of the circulation issues that can go along with diabetes, you might find that your feet are sometimes numb. Read More 

3 Tips To Reduce RA-Related Foot Pain

Although rheumatoid arthritis (RA) can affect almost any joint, the smaller joints of the hands and feet seem to be especially vulnerable. If you are dealing with RA-related foot pain, making changes to your shoes and foot care could help. Invest In Your Shoes As you experience changes in your feet, you may have different needs when shopping for your next pair of shoes. Try to find shoes that are wider, which can accommodate swelling. Read More 

Helping Them Heal Correctly - The Five C’s Of Podiatric Sports Injury Treatment

As long as there have been sports, there have been sports injuries. Since feet and ankles provide the foundation for the athlete they often take the most punishment and are site of the majority of these injuries. Getting the foundation back under the athlete is critical to getting them back on the field. When ankle and foot injuries occur it is important to make sure that a proper approach is taken to treating the injury. Read More