If you are a diabetic, you probably know that diabetes can affect your body in many ways. One thing that you could be worried about is your feet being affected. Of course, there are a few tips that you can follow to help you avoid foot problems when you have diabetes. Give these tips a try for optimal foot-related health.
1. Check Your Feet Over Daily
Because of the circulation issues that can go along with diabetes, you might find that your feet are sometimes numb. This means that you might not immediately realize it if you have foot ulcers, cuts or other problems with your feet. If you do have any of these problems, though, it's important to address them as quickly as possible.
To ensure that you don't miss any problems with your feet, wash them and carefully check them over daily. If you can't see your entire foot easily, consider asking a family member to help. If you notice that anything seems amiss, it's critical to seek medical attention quickly so that your doctor can address the problem.
2. See a Podiatrist Regularly
Even if you check your feet over carefully, it's still important to see a podiatrist regularly. They can check your feet to ensure that there are no nerve or circulation issues that you might not be aware of. Your podiatrist can also talk to you about taking good care of your feet as a diabetic.
3. Wear the Right Shoes
Because of the circulation issues that can go along with diabetes and the other ways that your feet can be affected, it's important to make sure that you wear the right shoes. For one thing, it's important to ditch any shoes that are too small in any way, whether they're too short or too narrow. Additionally, consider avoiding narrow-toed shoes or other shoes that can put your feet at risk of damage.
Ideally, it's a good idea to wear shoes that are designed specifically for people with diabetes. Diabetic shoes are designed to be therapeutic for people with diabetes, and because of their cushioning and design, they can help you prevent foot ulcers. If you would like for your shoes to be even more effective, consider pairing them with diabetic socks or stockings. You should be able to find these items at a medical supply store, or you can talk to your podiatrist for recommendations.
For more information, contact a company like Greenberg Paul.